The Top 3 Abs Exercises of All Time

Posted: June 20, 2012 in Health
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The Top 3 Abs Exercises of All Time

Red bell peppers: “This beautifully colored vegetable is bursting with antioxidants (especially vitamin C and beta-carotene) to help your body fight off infections,” says Margaux J. Rathbun, a certified nutritional therapy practitioner and creator of nutrition website Authentic Self Wellness. “They are also stimulating for the digestive system and have been shown to be metabolism-boosters, helping you to lose unwanted pounds. They are perfect for dieters when eaten raw or prepared in a juice concoction.”

The Top 3 Abs Exercises of All Time

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Comments
  1. hackershater says:

    I love this vegetable and I can eat it like I eat an apple. I am happy to find that it helps to prevent infections and lose weight.

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